Stress = Eating

These past couple of weeks have been a bit stressful to say the least and I am finding that I have not had time to exercise and I am not eating the right things and therefore, have gained a couple of pounds back. It is horrible to gain weight back but I am checking myself now before it gets out of control. I should know by now that I can't eat what I want when I want, it does me no favors, but as I said, I have been quite stressed and that has led to numerous bottles of wine with my neighbors and over indulging in some not so great fatty foods!

First off, I got the news that my current landlord needs to sell the home I live in and it was very upsetting because we are so settled there and love it so much. I was up and down on whether I should move immediately or wait it out because in this economy, it could take forever to sell. Then we found the perfect little house and we submitted an application. I was then stressing over whether we would get this new house so that led to more eating! We did receive the news though that we had been approved so that made me so much happier and although it is a hassle to pack everything up and move home again, it is to a nice place that I think we will be very happy at.

Then last night a realtor entered my home without permission and that set me off again, so I have decided today that I have to keep my weight in check and not let these little setbacks get to me otherwise all of this hard work will be for nothing. So while I weighed 151 this morning and not 148, I am determined to get it back down and hope to report a bit of a loss next week!