Posts
I lost 1.6lbs this week which is amazing because due to the weather and then getting a horrible cold that has moved on to my chest, I have not walked since Sunday! And to be honest, I really really miss it. I love my walking! And now that I am 10.6lbs lighter, I feel so much better! I have 16.8lbs more to lose until I reach my goal weight and I feel great knowing that week by week I am inching my way there!
I really need to step up my exercise routine though, even if the weather does not cooperate and let me walk. I need to have more days of my Pilates and I should incorporate my step aerobics which I used to love when I was skinny. I know that will help burn more calories. I am just more determined not to give in to any weaknesses and am more motivated to lose the weight than I ever was.
Hey, I even picked up a Twix bar at the store today and put it back twice before finally walking out without it. That's willpower!
You are doing so great!
ReplyDeleteThat is hard...willpower against chocolate! Just tell yourself it's Ex-Lax chocolate lol I have to do that now and then...
ReplyDeleteYou're doing so well!! You're amazing!
Don't know if you have stairs at home, but when I got bored with my treadmill, and workout dvds, I just sprinted up and down the stairs until I couldn't do it anymore - a few times a week, and it really burned off the calories/fat!